Youth Athletes
I work with youth athletes from 8 years old upwards, to support them in navigating the challenges of sport, such as frustration, nerves, self-doubt, pressure, self-comparison, among many other areas; as well as identifying their strengths. Our sessions work around school times, including Sunday mornings when necessary.
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I aim to upskill young athletes with psychological skills and adaptive mindsets that they can apply for the rest of their sporting career. I also offer ad-hoc sessions to help clients prepare for competitions or check in after challenges and setbacks.
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I hold an enhanced DBS certificate, as well as being safeguarding trained.
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​Tiggy really helped me boost my confidence. Only after 3 sessions I was back in the swing of my football. Tiggy made everything fit for me and made me feel free to say my thoughts and worries, Tiggy helped me change my mindset when things weren't going right. She is a kind and easy to talk to person. I feel I have developed my mindset to sport due to Tiggy's help. I would definitely recommend Tiggy to others!
- Youth Footballer
One to One Sessions
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Get in touch
Pop me an email with a bit of info about your youth athlete and I'll get back to you as soon as I can!
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Initial Session
Book their initial session, no commitment required! Following this, we will collaboratively agree on the best session package for your youth athlete.
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Click above to explore available packages to begin your youth athlete's sport psychology journey. If needed, you can break up the payment with instalments.
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Skills Sessions
Sessions will involve learning, developing and reviewing psychological skills and strategies, completely tailored to the youth athlete. We will work collaboratively to help them overcome challenges and master their mind!
Youth Athlete Session Examples
