About

TT Sport Psychology

TT Sport Psychology works to equip athletes and performers with
key psychological tools, allowing them to thrive inside and outside of
their sport. I prioritise a collaborative approach, working together to
help you achieve your goals whilst optimising your performance and
overall well-being.

I’m Tiggy, a sport and exercise psychologist in training, working
towards my full HCPC accreditation via CASES. Since graduating from
Durham and Loughborough Universities, I have supported athletes
across a variety of sports, from youth to international levels.

I specialise in rugby, currently supporting Saracens RFC, but have a
range of experience working in over 15 different sports with athletes
from 8 years old to 50+.

I employ an integrative psychological approach, tailoring my practice
to each individual, allowing us to work collaboratively to optimise your
potential and mental performance.

If you are looking to learn skills and strategies to develop the mental
side of your game, pop me a message!

Tiggy Teare

Sport and Exercise
Psychologist (iT), MSc

Who am I?

Collaborating with athletes representing:

What we could explore

And more...

“Working with TT Sport Psychology was a game changer for my athletic
performance. The personalised strategies helped me improve my self belief,
confidence and overall performance. I highly recommend TT Sport
Psychology for anyone looking to enhance their mental game and overall
performance”

GB Pathway Para Triathlete

“Tiggy really helped me boost my confidence. Tiggy made everything fit for
me and made me feel free to say my thoughts and worries, Tiggy helped me
change my mindset when things weren't going right. She is a kind and easy
to talk to person. I feel I have developed my mindset to sport due to Tiggy's
help. I would definitely recommend Tiggy to others!”

Youth Footballer

Youth Rugby Player

Testimonials